9/19/2023 0 Comments Bulking and cutting keto savage![]() ![]() There’s biltong, a type of dried beef that is immensely popular in South Africa. But there’s an additional alternative as well. Needless to say, we prefer something that is easier to chew. We’ve almost pulled muscles trying to chew through some of this stuff. If you’re one of those people, we do have a great option for you on our list.įor us though, we’ve had one too many gas station jerky products that had the texture of leather. We know there are jerky lovers out there who will only eat old-fashioned, dry, chewy jerky. What else is important when looking at keto friendly beef jerky? Yikes! Throw down a few ounces (easy to do) and you’ve likely derailed your keto efforts. Well, the sugar content was a whopping 7g sugar per ounce. ![]() Prior to our keto enlightenment, we used to buy Turkey Perky Jerky in bulk and it was absolutely addicting. Companies know sugar is addicting (and simultaneously helps soften meat), so it behooves them to pack their products with sugar. ![]() The main reason? Most of the highly popular beef jerky brands are loaded with sugar. But not many of the conventional brands out there can be considered keto friendly beef jerky. Beef jerky is a timeless treat that can certainly be part of a ketogenic diet. ![]()
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